LIFE & HEALTH COACHING

COACHING PACKAGES

What do I want to be when I grow up? What is my true purpose in life? Why is my relationship troubled? How do I restore my hope and my health? If you find yourself asking one of these questions, Coaching is designed for you. I specialize in helping people with mid-career change, finding true meaning and purpose in their lives, unleashing their authenticity, developing healthy, interdependent relationships, and health restoration. Ideal for individuals, families, couples, and work partnerships.

No one has ever said to me, "I yearn to be average." We don't seek stagnation. Boredom and status quo are not the stuff of dreams. We crave learning and growth. We crave meaning, purpose, and contribution. Performance is what we seek. Coaching is designed to positively, dramatically impact performance in your work, life, and relationship roles. Ideal for individual, entrepreneurs, and corporate groups.

And I have yet to meet someone who is "accidentally healthy." Deciding to take the journey to improved wellbeing will be one of the smartest decisions you ever make. Health and wellbeing coaching includes lifestyle management consultation (grocery shopping, pantry stocking, home lighting, footwear, personal & cleaning products, cooking, recipe planning). Designed for men and women struggling with autoimmune conditions or stress-filled, unbalanced lives.

Testimonials

“After participating in coaching with Shannon I have seen some amazing changes and gained a better understanding of myself and my interactions with others. Shannon's coaching has helped me find ways to be more effective at all of these things. I have become more aware of where my creativity comes from and how to channel it, more capable of dealing with clients on commissioned jobs and more capable of delivering what the client wants. In my sales position I am able to read my clients better so I am ultimately able to provide them with a better solution for their needs, making them feel more secure about their purchase and ultimately increasing my sales by over 20% over previous years. As an educator I can read my students better, answer questions before they ask them and increase their confidence. My personal relationships have also grown in ways I didn't know were possible. I am closer to my loved ones and am able to connect with them on another level than before. I am also a recovering alcoholic, and the work Shannon and I have done in regards to my sobriety has been invaluable. She has helped me to realize that I am not a bad person, and that what I thought were weaknesses (and gave me excuses to drink), were actually strengths, that when used the right way, could be used to make myself a better artist, salesman, educator and overall person. I am incredibly grateful for the work we have done, and the changes Shannon has helped me make have been incredible!”

- Artist, salesman, educator

“I had the great experience of having Shannon as both a leader and a mentor during my tenure at a Global Fortune 500 company. It was a great pleasure seeing a highly talented manager of senior representatives display her mission of “success for all” by leading others with both inspiration and purpose. Shannon always communicates with a vision in mind. One of her biggest assets is her ability to recognize and remove hurdles and obstacles, in order for a person to experience positive outcomes on their path to success. And, then in turn, to be able to master the process yourself. Shannon is the best coach I ever had. She always made you feel as though she was invested in your success, and always reinforced positivity by building and maintaining trust. Shannon builds trust with consistent and thoughtful actions. She is always accessible, open and transparent in her communication and responsive to your issues and needs. She is a fantastic listener, and always brings an unprecedented sense of understanding to the conversation. It is this innate ability by Shannon that allows unmanageable problems to become manageable, and issues without solutions to suddenly have solutions. I have been in the business a very long time. In an age when "we" have seen and heard it all, it is truly refreshing to have an individual such as Shannon in your world to provide a higher level of connectivity to both individuals and ideas. There is no doubt in my mind that I learned a great deal about leadership and relationship from this engaging and inspirational professional, and her commitment to make others better in all aspects of their lives.”

- Senior Sales Specialist, Global Fortune 500 Company

"Shannon was my initial inspiration for taking control of my health. I struggled for years with autoimmune thyroid disease, weight gain, fatigue, and other mystery symptoms. I saw multiple doctors and was left feeling hopeless and out of control of my health. And then I learned about Shannon's story through social media and it was the first time I felt it might be possible to heal myself. I learned about her personal journey to wellness and started following the Wahl's Protocol along with an elimination diet. After two years on the protocol, all of my symptoms had gone into remission, I had stabilized at a healthy weight, and my thyroid antibodies had normalized! When I started reintroducing some healthy foods I had cut out during the elimination phase of my diet, I was terrified that my symptoms would return. I sought out health coaching from Shannon to help me work through my fears about food reintroduction. After several sessions working with Shannon, I am incredibly happy to share that I no longer have fears about reintroducing foods and have successfully reintroduced several healthy foods back into my diet. I feel better than ever and have more confidence in my body's ability to heal! Shannon truly cares about her clients and strives to help others be their best selves. I am so grateful to have worked with Shannon and continue to be inspired by her true passion for wellness and maximizing human potential. Thank you Shannon!!"

-HS, California Health Coaching Client

“I was diagnosed with Lupus, Hashimoto's thyroiditis and Sjogren’s syndrome about 23 years ago.  Since my diagnosis, I’ve been determined to find a way to overcome my symptoms and fight my way back to optimal health.  But the road was a much longer and rockier one than I could have ever anticipated. After years of trying one diet and supplement plan after another, several medications and procedures, and continuing to experience flares and/or annoying, often painful symptoms, I felt like I was going nowhere. Finally, after barely pulling through yet another lupus flare, I felt all but completely dejected.  I decided the only way to really heal would be to find somebody else who healed from the same or similar illnesses and do exactly what they did. That’s when I began a search for a coach with first hand experience. Since I was studying Dr Terri Wahls’ diet plan at the time, I decided to see who she might recommend by searching her website. Shannon Pickering’s bio jumped out at me right away.  She healed herself from not only lupus, but a myriad of other illnesses. She also had a solid background in psychology. I was impressed.  And, after the initial call, I knew she was the right person to help me.  I felt comfortable right away. I could hardly wait to get started. On the outset, I’d already decided that I would just do what she did and I would get better.  But Shannon helped me understand that there is much more to healing than just going through the motions of good nutrition. Shannon showed me how healing also requires understanding myself a little better. She helped me shift my focus to aspects of health that are frequently neglected but equally as important as nutrition and exercise. Shannon showed me that like so many things, healing is not a “one size fits all” endeavor. With her help, I now understand that my health is multifaceted with many layers that are unique to me.  

I still have some ground to cover before I get to where I want to be.  But I’m definitely on my way, more so than ever before.  I absolutely owe my success in understanding my health in a deeper way to Shannon and her positive, patient and insightful approach to coaching.  Her gentle guidance and help with reframing my approach has been paramount to the progress I’ve made.”

-TS, USA Health Coaching Client